Inhale the present, exhale the past.

Now let your breath guide you back to the present moment where peace and mindfulness reside.

Thank you for reading today’s edition of Grateful Gazette 😌

Here’s what to know for Tuesday:

• Christian Cooper leans into his bird hobby

• The tendency to help one another is universal

• Blue Whales make their way back to California

HOW CHRISTIAN COOPER GOT HIS GROOVE BACK

Three years ago, Christian Cooper, a birdwatcher, found himself in a scary situation.

While watching birds in New York City's Central Park, a lady, Amy Cooper (no relation), called the police on him falsely claiming he threatened her. But Christian didn't let this incident stop him.

He turned the bad situation into an opportunity to inspire others with his love for birdwatching.

Fast forward to now, Christian has a new book out titled "Better Living Through Birding: Notes from a Black Man in the Natural World." The book shares his life story, how he fell in love with birdwatching, and his thoughts on the incident in the park.

It's a fascinating read for anyone interested in birdwatching, nature, or how to overcome adversity.

That's not all. Christian is also hosting his own TV show, "Extraordinary Birder with Christian Cooper," on Nat Geo Wild.

In the show, he gets to travel around the U.S., exploring various bird species, and sharing his passion with viewers.

Christian's story shows us that even when things go wrong, there's always a silver lining. He didn't let a negative incident stop him.

Instead, he used it to fuel his passion and inspire others. It's an exciting new chapter for this extraordinary birder. So, check out his book and catch his show.

Who knows? You might just discover a new hobby!

🗞 More Good News

🇩🇪 Germany commits to paying holocaust survivors over $1B in 2024

🎂 This guy celebrates 100 years with a big dog parade

👏 The urge to help others is a universal feeling according to a new report

🕊️ Uruguay officials will melt a Nazi eagle statue they found and recast it into a dove

🦭 Congrats Belgium, seals are starting to return to their shores after a long absence

📚 Big bookstores are starting to flourish, but that’s nothing compared to indie spots

☀️ The Bright Side

Get ready for a splash of good news!

Our big blue buddies, the Pacific blue whales, are making a massive comeback and calling California their summer home again. These gentle giants, who tip the scales at a whopping 200 tons and stretch up to 110 feet long (that's about as long as a basketball court), were once at the brink of extinction due to hunting.

But now? They're thriving, with a growth in population that's practically whale-sized!

Their numbers have bounced back to ~97% of what they were before whaling days. That's like the ultimate glow-up, and it's making whale-watching tours the hottest ticket in Southern California this season!

Thanks to some stellar work by conservationists and changes in laws, these amazing creatures are safer than they've been in decades. 

It's a real-life tale of resilience and recovery, reminding us that it's never too late to make a positive change.

So, if you're out on the West Coast, look out for these magnificent beasts—it's a sight you definitely won't want to miss!

👀 TRY THIS FOR YOUR TUESDAY

If you’re on TikTok than you know all about Wes Anderson and his unique, symmetrical style.

Well, he has a new movie coming out that hits all the right vibes. It’s about a junior stargazer convention in the American desert that gets distrusted by world-changing events.

Expect lots of humor and touching moments with a nice mix of storytelling and escapism. I think it’s a film worth watching for anyone looking to find a reason to smile. 

- Thank you for reading Grateful Gazette. Remember to breathe deeply to bring your mind back to your body 💜